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All one-to-one personal training sessions take place at Buzz Gym in Oxford.

Online coaching and nutrition coaching are delivered remotely.

Yes. I offer online coaching, online nutrition coaching, and combined online coaching + nutrition.

Yes. I offer one-off or short-term personal training sessions for people visiting Oxford or those who want a personalised introduction to strength training.
Get in touch to discuss availability.

Personal training clients typically train 1–3 times per week, depending on their goals, availability and budget. We’ll discuss the best option during your consultation.

Wear comfortable workout clothing and supportive trainers. All training equipment is provided at the gym. Please bring a bottle of water.

Personal training is £70 per week for one session, £130 per week for two sessions, or £180 per week for three sessions. Online coaching and online nutrition coaching are £200 per month, with combined online coaching + nutrition at £300 per month.

Full details are shown on each service page.

Yes. I work with people at all fitness levels. Sessions are tailored to your current ability, with progress built gradually and safely.

Yes. Your programme can be adjusted around travel, equipment availability and temporary changes to your routine.

I have been coaching since 2019, with thousands of hours of one-to-one client experience. I hold a BSc (Hons) in Nutrition, a PGCert in Sport and Exercise Nutrition, and multiple fitness certifications.

Yes. Gift vouchers are available for personal training and can be arranged for friends, family or colleagues.