Personal Training Results Oxford | Client Success Stories

"The best money I've spent in years is on personal training. I have reached goals (such as unassisted pull-ups, increased tone and feeling strong) that I had for decades in months. My trainer Lee Beck has done a great job of providing excellent training advice and learning along with that extra push and accountability which has led to great results."

Sarah Rugheimer

"I had a fantastic experience with Lee – having plateaued in my weight loss, Lee was able to develop a dietary plan and workout program that allowed me to lose 8kg and simultaneously gain muscle mass over the course of a few months. Regular tracking with measurements and photos helped me to focus on progress other than my numbers on the scales, and Lee’s focus on developing correct form allowed me to make further progress once I finished working with him. Lee is a fantastic personal trainer, and I cannot recommend him highly enough."

Jamie Stiff

“I thought Lee was a fantastic personal trainer. I had a long list of concerns before starting, but he created a programme that suited my needs and made me feel comfortable throughout. He was encouraging, respectful and very knowledgeable, with clear explanations and adjustments where needed. After just a few sessions, I felt confident training independently and had clear goals for improving my strength, fitness and overall health. Thanks Lee — you’ve made a huge and lasting difference.”

Helen Graham

"I spent five invaluable months working with Lee to strengthen my back after a rowing injury and to kickstart my overall return to exercise which had been lacking for many months. Nutrition-wise we began with a very simple fat loss focus during which I lost 5.0kgs before upping my calorie intake again to focus more on building strength and muscle. I am extremely satisfied with my results and seriously enjoyed every session with Lee. He is patient, knowledgeable, honest and not afraid to push you hard in a safe way. I am no longer afraid of the free-weights section at the gym and, crucially, I am finding it easy and enjoyable to stick to the plan we set for me at the end of my five months. I have learned so much about my body and exercise; I find that hugely motivating. Lee is well-respected amongst the other personal trainers at the gym and I can't recommend him highly enough either."

Stuart Grondel

"I had great PT training sessions with Lee. My goal was to gain weight (it’s hard for me to gain). I reached my goal within 7 weeks and could see a lot of improvement in my overall body strength also. Right from the day one Lee gave me clear plans and focused on basics. I have had some PT sessions before with other trainers as well. Lee was completely different than others. He understood my strength and weakness and tailored the training accordingly. My technique improved a lot. I have never enjoyed gym before and used to stop after a month or so. But Lee changed my perception and I can’t thank him enough."

Naveed Akram

“Lee is an absolute legend for PT. From the start, he’s been professional, knowledgeable and completely dedicated. He provides high-quality, bespoke training with sensible, practical advice and really takes the time to demystify the weight-loss process. He pushes me beyond my comfort zone without the ‘tough love’ approach, and makes sessions enjoyable even as a gym beginner. He helped me lose 5kg in a month and supported me with my nutritional goals. I simply can’t recommend him enough.”

Darshini Nagarajan

"In the 3 months since we started training together, I’ve gained more strength, muscle, and mental clarity than I had thought possible. Lee communicates his knowledge and experience with skillful intuition, avoiding a one-size-fits-all approach and tailoring our training to suit my strengths and weaknesses, session by session and week by week. The result is fun and consistent progress. My only regret is that I didn’t start sooner!"

Britain Hopkins

"When I started with Lee, my goal was fat loss. I have shed 16 kilos in 5 months after training with him. I was never put on a diet but Lee made sure I was accountable throughout the process. He pushed me to continue working on my goals when my confidence and determination faltered. Now I feel strong enough to take up climbing, cycling, swimming, running and dancing. Strength training with him is still very crucial for me as he takes into account that I have a connective tissue disorder, and has adapted weight training accordingly so that I am able to do all the other activities I enjoy outside the gym. I highly recommend Lee as a PT."

Sarah Eliah

"Lee listened to everything I said and came up with a programme to suit me. He provided execellent demos and explanations and gave me the confidence and skills to get started."

Lucy Parker

"I’ve been training with Lee for just under a year. He’s knowledgeable and encouraging - great for someone who hasn’t done much strength training before. I’d highly recommend him!"

Vicky Close

"In the 8 weeks I've been training with Lee, I’ve gone from 72kg (159 lbs) down to 67kg (148 lbs) and my body fat percentage has dropped from 15.8% to 11.6%. Previously, I had been exercising by myself for a year and only managed to lose 6kg, despite my best intentions. My main goal with Lee has been to learn some basic strength training exercises to improve my strength and appearance. So far I’m extremely satisfied with the progress I’ve made and I'm feeling motivated to make further improvements. Lee knows how to push me to my limits, allowing me to quickly progress, without me feeling discouraged when I occasionally fail. Training by myself at the gym is now a lot more fun, because of Lee's excellent technical knowledge and guidance in using the correct technique."

Michael Golden

"I had weekly sessions with Lee - I've been very satisfied. I felt that Lee provided me with the motivation to do more in the gym, while making sure I was always performing the exercises safely and with good form. As a result, I also became more confident working out in the gym by myself and saw an increase in my strength. On a personal level, Lee has also been a very good listener, and has always been willing to accommodate my schedule when I wasn't available for a session. I'd recommend Lee as a trainer to anyone who is starting their fitness journey."

Maxime Cugnon De Sévricourt

“My first personal trainer experience was to get me looking my best for my wedding. Lee was outstanding. He held me to account enough to keep me moving in the right direction, without it infringing on ‘living my life’. He is extremely knowledgeable about both nutrition and exercise, and I learned something new on every exercise despite having trained in the gym for years. I cannot recommend Lee enough.”

Ben Deakin

"I spent around 4 months working with Lee and had a great experience. He helped focus me on my goals and kept me accountable while also keeping our sessions really fun. I'm super happy with my progress so far and know that I wouldn't have come half as far in such a short period without Lee's help."

Kane Hunter

“Lee has helped me transform my fitness, strength and body, and we’re still going strong. He doesn’t just put you through the motions — he explains how and why, celebrates the wins and helps you through the tougher periods. I’ve struggled for years to balance health and fitness safely, and with Lee’s help I’m feeling and looking the best I ever have. His coaching, knowledge and patience have made a huge difference.”

Adelina Cocozza

“Lee was really good at holding me accountable with weekly check-ins and provided easy-to-follow nutrition support. I ended up moving away before we finished the programme, but I was able to maintain the habits we’d built and eventually reached my target of getting my weight under 100kg, down from around 113kg. Highly recommend!”

Thomas Ryan

"I’ve been training with Lee for over a year, he’s been a huge help in improving my general fitness, strength and attitude towards exercise (I was never a huge fan of the gym!). He’s always supportive and encouraging. Lee’s also very knowledgeable and professional. He knows just how to push you that extra bit to keep the progress going while still making it fun. Would definitely recommend!"

Cayetana Vázquez

“Lee went above and beyond with his support and guidance while helping me train for a 10K. He created an individual training programme and explained each exercise thoroughly so I understood what I was doing, why I was doing it, and how it would benefit me. He is friendly, approachable, and tailors training to your individual needs.”

Danielle Forsdyke

"From the consultation to the personal training sessions, Lee constantly maintains a high level of professionalism, care and dedication to achieving your goals. I have been training with Lee for a couple of months now and I am already feeling stronger and seeing results. I would highly recommend his services to anyone."

Beth Cragg

“Lee is the best! He taught me so much about how to work out properly and use the gym with confidence. He is gentle, knowledgeable and guides with a great sense of humour. I really enjoyed all of my sessions with him and would highly recommend him.”

Nour Tawfik

“Knowledgeable, professional and attentive to individual goals. Lee helped me improve my technique across a range of exercises and substantially improved the way I manage my nutrition, without feeling like I was on a diet. Thank you for your support over the last few months — highly recommended!”

Christiana Theocharous

"Really enjoyed my time with Lee and got an awful lot out of the 1-on-1 sessions. He's shown me how to integrate a productive workout routine into my student schedule that continuously pushes my limits and produces visible results. Thank you, Lee!"

Elin Donnelly

“Training with Lee has been a challenging, fun and positive experience. He created an environment where I was able to really push myself and get the best from each session. His experience in both training and nutrition was invaluable in helping me reach my goals. I’d recommend Lee any day.”

Martin Reichhardt

"Lee was a brilliant personal trainer, he was very knowledgeable, thorough and determined to get me to my target weight for my wedding day. He made all the sessions fun, energetic and diverse. Lee got my confidence back and got me into a great mental space for my big day. Thank you so much Lee for your help and guidance!"

Georgina Dennis

“After trying different personal trainers over the previous two years, I can definitely say Lee has been one of the best. His professionalism, coaching tools and experience helped me reach the goals I set at the beginning.”

Fran Vidal

"I’ve had Lee as a PT for around 8 months. Friendly, personable, understanding, yet absolutely pushed me in our training sessions to get the best results. Always willing to adapt and go the extra mile; can’t recommend him enough."

David Cohen

"Really enjoyed working with Lee for 6 months! He is an excellent 1-to-1 coach: he breaks everything down, works in tandem with you, and supports you in achieving your fitness goals. He’s knowledgeable, patient, and goes above and beyond to care for his clients both in and out of the gym. Lee offers the full package, from nutrition to cardio to strength training, and supports you every step of the way. Only wish I were still in the area working with him. 5 stars, highly recommend.."

L.G.

“If someone is looking for a personal trainer, I’d wholeheartedly recommend Lee. He helped me prepare for a 10K with a programme tailored to my experience, needs and schedule. He also helped me understand how to strengthen my back, joints and feet. He is incredibly knowledgeable and was genuinely invested in my progress and achievements.”

Angelica Scholts

Client Results.

Real Results, Built Around Real Lives