About Oxford Personal Training
Personal Training for High-Achieving Professionals in Oxford
Lee (Founder and Coach)
BSc (Hons) Degree in Nutrition
PGCert Sport and Exercise Nutrition
Level 3 Personal Trainer
Level 2 Gym Instructor
British Rowing Indoor Instructor
Performance Cycling Instructor
Kettlebell Instructor
Your time is valuable. Your health is non-negotiable. But between the demands of work, travel, and life, achieving peak physical condition often gets pushed aside.
That’s where I come in.
I work exclusively in-person with high-performing professionals — CEOs, entrepreneurs, academics, and executives — who are ready to invest in their physical health with the same precision and commitment they bring to their careers.
With over six years of experience and hundreds of clients coached, I offer discreet, in-person training designed around your schedule, your goals, and your standards. Every programme is tailored to the individual — no generic plans, no wasted time.
Whether you want to build strength, improve body composition, increase energy, or simply feel more confident in and out of the boardroom, I’ll help you get there with structure, efficiency, and measurable results. See how we deliver results with our private strength and fitness coaching in Oxford.
A Scientific, Strategic Approach
My background includes a BSc in Nutrition and a Postgraduate Certificate in Sport and Exercise Nutrition. I’ve published research on fat loss in peer-reviewed journals, and I bring a data-informed, outcome-driven methodology to my work.
Your training is supported by bespoke nutrition guidance and clear, actionable strategies — designed to align with your lifestyle, travel, and workload.
Each session is focused, private, and purposeful. No distractions. No gimmicks. Just expert coaching designed to get results that last.
Strength Beyond the Gym
My own training philosophy is grounded in variety and challenge. From completing 100-mile ultramarathons to rowing and performing as part of a dance team, I’ve learned that true strength is as much mental as it is physical.
I bring that mindset to every client relationship — helping you build resilience, confidence, and control over your body and routine.
Ready to Begin?
This is more than just personal training. It’s an investment in how you feel, perform, and carry yourself — every day.
If you're ready to take the next step, book your consultation and start your personalised journey.
